OUR
CLASSES
Led by London’s most experienced coaches
OUR
CLASSES
Led by London’s most experienced coaches
BJJ
Brazilian Jiu-Jitsu (BJJ) is one of the fastest growing sports in the world. A combination of technique and strategy, BJJ is commonly referred to as human chess, combining an amazing workout, with incredible self-defence skills.
Training consists of a warm-up (strength, conditioning, and flexibility) followed by learning new techniques and finally, sparring i.e. “Light fighting”
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STRENGTH AND FITNESS
Our Strength and Fitness class comprises of HIIT & Burn class as well as a Fight Fit class. Each class is headed by experienced instructors and is designed to optimise the body’s metabolism, whilst working on your core, flexibility, and strength.
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KIDS AND TEENS
All our classes are designed to teach your child discipline, self-confidence, and progressive achievement. We use techniques that have been taught for thousands of years, long before the iPad.
We have gradings every 3 months which provide a pathway for the kids to improve and progress, and for them to challenge themselves.
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WHO
WE ARE
We use Martial Arts & Strength to improve our lives
WHO
WE ARE
We use Martial Arts & Strength to improve our lives
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OUR
COACHES
Our coaches have years of experience in competition and student development
OUR
COACHES
Our coaches have years of experience in competition and student development
TOMMY
Tommy is a 2nd degree black belt in Brazilian Jiu-Jitsu under Roger Gracie and the head BJJ coach at Elevate. He’s a former competitive swimmer, Judoka, and diver. He often works with professional MMA fighters to progress their skills.
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TRENT
Trent is a former Lifeguard and Rugby League player that now focuses on BJJ and HIIT. Trent is passionate about training for life as well as training as a team. His coaching philosophy reflects this and focuses on mental resilience and forward progression.
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NATHAN
Nathan Jones, “Mr Bag & Tag” is a professional MMA fighter and hardworking athlete who holds a BJJ brown belt. Whether he is on the mat, in the ring or in the cage, Nathan’s wealth of experience and great energy shines through when teaching classes.
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